MerryBody Meditation class

Tune Into Your Heart Meditation

Name: Tune Into Your Heart Meditation
Uploaded: 2026-03-20T00:14:30.000Z
Duration: 8 min
Description: This meditation has been designed to awaken Anahata Chakra, or your Heart Chakra. This is the seat of the soul, where your pure essence resides: pure love. It is linked directly to love, compassion, empathy and kindness. The colour we see is: green. The mantra we chant is: YAM Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

This meditation has been designed to awaken Anahata Chakra, or your Heart Chakra. This is the seat of the soul, where your pure essence resides: pure love. It is linked directly to love, compassion, empathy and kindness. The colour we see is: green. The mantra we chant is: YAM Find a comfy seat, close the eyes and let’s welcome in a MerryMind.