MerryBody Meditation class

Time For You Meditation

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

Use these 8 minutes to create space and time for you. Allow yourself to let go of any heaviness, any anxiety, any worries…no where else to be, nothing else to do, no more to think… just simply be. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.