MerryBody Meditation class

Step Forward With Acceptance Meditation

12 minutes · Beginner · 10-20 mins

A MerryBody membership is required to play this class.

About this class

During this meditation, you’ll create the feeling of self-acceptance here and now. You’ll focus on creating this feeling to step forward with peace and joy. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.