MerryBody Meditation class

Speak Your Truth Meditation

Name: Speak Your Truth Meditation
Uploaded: 2026-03-20T00:15:00.000Z
Duration: 8 min
Description: This meditation has been designed to awaken Vishuddha Chakra, or your Throat Chakra. It is linked directly to communication and deep inner truth. The colour we see is: blue. The mantra we chant is: HAM. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

This meditation has been designed to awaken Vishuddha Chakra, or your Throat Chakra. It is linked directly to communication and deep inner truth. The colour we see is: blue. The mantra we chant is: HAM. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.