Snack Size Pilates

About this class

Short on time but craving movement? Snack Size Pilates is a quick, full-body workout gets your heart rate up fast. Expect a fun, energising sequence that moves from squats to lunges, into plank and all fours, finishing strong with a bear crouch burn. It’s short, sweaty and seriously satisfying.

Alignment notes

With your plank pose, place your hands and feet where it feels best for your arms and abs.

Focus areas

• Booty
• Legs
• Abs
• Arms

Mood

• Energising