MerryBody Barre class
Snack Size Barre
8 minutes · Beginner · Under 10 mins
Pregnancy-friendly class
A MerryBody membership is required to play this class.
About this class
Short on time but want that burn? This quick Snack Size Barre class brings you strength and sweat! Start with controlled holds to build strength, then fire it up with a heart-pumping finisher. Focused on booty and thighs with a little cardio boost, it’s the perfect energy hit when you need it.
Alignment notes
This class is fast! Feel free to slow it down, you can do one move to every two counts.
Focus areas
- Booty
- Legs
- Cardio
- Abs
- Standing
- Balance
Mood
- Strengthening