MerryBody Pilates class
Snack Size Arms Pilates
7 minutes · Beginner · Under 10 mins
Pregnancy-friendly class
A MerryBody membership is required to play this class.
About this class
Short on time? Snack Size Arms is for you! This quickie Pilates class works and strengthens your amazing arms. Perfect for those jam-packed days or to stack with another class. Grab your handweights, Emma is using 2kg, but no hand weights or lighter are also perfect options!
Alignment notes
Move with control! Don’t rush your movements.
Focus areas
- Arms
Mood
- Strengthening