Snack Size Abs Pilates

About this class

This quick and effective class is all about the core! In just a few minutes, you’ll fire up your abs, strengthen your centre and feel that deep core connection. It’s the perfect class to stack with another session, or your new go-to when you’re short on time but still want to feel strong, energised and accomplished. Small class, big results! It’s Snack Size Abs!

Alignment notes

If you feel that you’re losing core connection, take a break, reset and join back in.

Focus areas

• Back
• Booty
• Inner Thighs
• Twists

Mood

• Energising
• Strengthening