MerryBody Meditation class

Shine Bright Meditation

Name: Shine Bright Meditation
Uploaded: 2026-03-20T01:24:30.000Z
Duration: 8 min
Description: Tune into your heart and allow yourself to shine bright out into the world. Focus on creating a lightness from within and a feeling of expansiveness. Allow yourself the permission to shine bright… just as you are. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

Tune into your heart and allow yourself to shine bright out into the world. Focus on creating a lightness from within and a feeling of expansiveness. Allow yourself the permission to shine bright… just as you are. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.