Self Love Mindset Session

About this class

Self love and respect. It really is the core of MerryBody (this is why it’s extra long!). Why would we want to love and respect ourselves? What does it feel like? And exactly HOW can we start to practise self love and respect? Take your Merry Mindset one step further by journalling: an apology letter to myself (which once you tune in, you’ll learn that forgiveness is key to creating self love). Enjoy, Merrymaker.(This session was originally part of a MerryBody Program).