MerryBody Meditation class

Respect Yourself Meditation

Name: Respect Yourself Meditation
Uploaded: 2026-03-20T01:21:00.000Z
Duration: 8 min
Description: During this meditation, you’ll create thoughts of acceptance and respect, inviting them to enter your heart space to create feelings of acceptance and respect. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

During this meditation, you’ll create thoughts of acceptance and respect, inviting them to enter your heart space to create feelings of acceptance and respect. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.