MerryBody Meditation class
Now Is The Time To Begin Meditation
14 minutes · Beginner · 10-20 mins
A MerryBody membership is required to play this class.
About this class
During this meditation, create a sense of possibility and expansiveness. Together we chant the mantra Now Is The Time To Begin 108 times. Say it out loud, say it within your mind or write it across your heart. Chanting a mantra 108 times creates a sacred ritual, as the number 108 represents spiritual completion and infinite potential. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.