MerryBody Meditation class

Loving Kindness Meditation

6 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

Loving Kindness Meditation will encourage you to welcome in feelings and sensations of love with every inhale, and with every exhale guide you to share your kindness with the world around you. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.