Kids Flow Yoga

About this class

Get ready to flow with the kids in your life! A fun way to bring Yoga into the lives of all ages. Get ready to stand tall like the trees, slither like a snake, wag your tail like a puppy dog and be strong like a warrior. You’ll notice this class is filmed from Emma’s home due to COVID-19.

Alignment notes

Have FUN!

Focus areas

• Back
• Legs
• Arms

Mood

• Energising