MerryBody Meditation class

Inspired Action Pep-Talk

Name: Inspired Action Pep-Talk
Uploaded: 2026-03-20T00:08:00.000Z
Duration: 10 min
Description: Inspired Action Meditation helps you reconnect with your energy and build momentum through clarity and intention. Using the breath and simple affirmations, you’ll tune into a sense of readiness, motivation and inspired action… without pressure or overwhelm. A supportive practice for moments when you need a little extra something to feel ready to begin!

10 minutes · Beginner · 10-20 mins

A MerryBody membership is required to play this class.

About this class

Inspired Action Meditation helps you reconnect with your energy and build momentum through clarity and intention. Using the breath and simple affirmations, you’ll tune into a sense of readiness, motivation and inspired action… without pressure or overwhelm. A supportive practice for moments when you need a little extra something to feel ready to begin!