MerryBody Meditation class

I Am Strong Meditation

Name: I Am Strong Meditation
Uploaded: 2026-03-20T02:42:30.000Z
Duration: 5 min
Description: I Am Strong Meditation will guide you to create inner strength. Use the mantra, I Am Strong, along with your breath to cultivate this strength from within. Breathe in: I am. Breathe out: Strong.

5 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

I Am Strong Meditation will guide you to create inner strength. Use the mantra, I Am Strong, along with your breath to cultivate this strength from within. Breathe in: I am. Breathe out: Strong.