MerryBody Meditation class
I Am Grateful Meditation
8 minutes · Beginner · Under 10 mins
A MerryBody membership is required to play this class.
About this class
I am Grateful Meditation will encourage you to note down all that you have to be grateful for. You will then be guided to transform these thoughts into feelings. An 8 minute meditation that will leave you feeling abundant, content and joyful.