MerryBody Meditation class

I Am Confident Meditation

Name: I Am Confident Meditation
Uploaded: 2026-03-20T00:06:00.000Z
Duration: 10 min
Description: Awaken Manipura Chakra, or your Solar Plexus Chakra. This is your seat of inner confidence, inner power. It is linked directly to wisdom, knowledge and decision making. The colour we see is: yellow. The mantra we chant is: I Am Confident. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

10 minutes · Beginner · 10-20 mins

A MerryBody membership is required to play this class.

About this class

Awaken Manipura Chakra, or your Solar Plexus Chakra. This is your seat of inner confidence, inner power. It is linked directly to wisdom, knowledge and decision making. The colour we see is: yellow. The mantra we chant is: I Am Confident. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.