MerryBody Meditation class

Heart Chakra Healing Meditation

Name: Heart Chakra Healing Meditation
Uploaded: 2026-03-20T00:17:30.000Z
Duration: 5 min
Description: During this meditation, we use a sound bowl that is directly tuned to your Heart Chakra. Focus on your heart. Feel how the sound and vibration opens and expands the Heart Chakra (Anahata Chakra) Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

5 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

During this meditation, we use a sound bowl that is directly tuned to your Heart Chakra. Focus on your heart. Feel how the sound and vibration opens and expands the Heart Chakra (Anahata Chakra) Find a comfy seat, close the eyes and let’s welcome in a MerryMind.