MerryBody Meditation class

Heart Beat Meditation

Name: Heart Beat Meditation
Uploaded: 2026-03-20T02:03:00.000Z
Duration: 8 min
Description: Use this meditation Heart Beat to draw your awareness inward and quiet down the external distractions. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

Use this meditation Heart Beat to draw your awareness inward and quiet down the external distractions. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.