MerryBody Meditation class

Grounded Tree Visualisation

Name: Grounded Tree Visualisation
Uploaded: 2026-06-02T19:33:00.000Z
Duration: 8 min
Description: A grounding visualisation to remind you of something really important: giving is only half the story. We'll invite you to picture a tree, connect to the roots and encourage you to receive. You don't have to do it all on your own.

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

A grounding visualisation to remind you of something really important: giving is only half the story. We'll invite you to picture a tree, connect to the roots and encourage you to receive. You don't have to do it all on your own.