Gratitude Attitude Barre

About this class

Gratitude Attitude Barre combines barre movements with the positive power of gratitude. This class will improve strength, flexibility and posture while encouraging a grateful mindset. No matter your fitness level, this class (like all MerryBody classes) aims to boost both your physical and mental well-being. Press play now and feel better in your body and mind.

Alignment notes

One of the most important aspects of your Barre class is how controlled and precise you can make every movement. Bring this focus to your session today!

Focus areas

• Back
• Booty
• Legs
• Standing
• Abs
• Balance