MerryBody Meditation class

Forgiveness Mindset Session

Name: Forgiveness Mindset Session
Uploaded: 2026-03-20T01:34:30.000Z
Duration: 13 min
Description: Forgiveness. Not just of others but of ourselves. Why should we practise forgiveness? What might it feel like when we do forgive and how can we practise forgiveness every day? Tune in and get inspired. (This session was originally part of a MerryBody Program).

13 minutes · Beginner · 10-20 mins

A MerryBody membership is required to play this class.

About this class

Forgiveness. Not just of others but of ourselves. Why should we practise forgiveness? What might it feel like when we do forgive and how can we practise forgiveness every day? Tune in and get inspired. (This session was originally part of a MerryBody Program).