MerryBody Meditation class

Flow Meditation

Name: Flow Meditation
Uploaded: 2026-03-20T03:39:00.000Z
Duration: 7 min
Description: During this guided meditation: Flow, you will be encouraged to notice how the ebb and flow of your breath represents the ebb and flow of life itself. Find a comfy seat, close your eyes and let’s welcome in a MerryMind.

7 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

During this guided meditation: Flow, you will be encouraged to notice how the ebb and flow of your breath represents the ebb and flow of life itself. Find a comfy seat, close your eyes and let’s welcome in a MerryMind.