Feel The Vibe Pilates

About this class

Alright, we love this class! It’s tough, but you can do it! Get ready for 16 minutes of firey goodness in Feel The Vibe Pilates. It’s a total body workout, plus you’ll even get an epic hamstring and hip stretch! You will feel all kinds of awesome after this class. Enjoy!

Alignment notes

During the hamstring stretches, be sure to slow down the movement if you need. During the standing splits, check out the option Carla provides, remember you can always swap between both.

Focus areas

• Back
• Booty
• Legs
• Abs
• Side Body
• Balance
• Arms

Mood

• Energising