MerryBody Meditation class

Devotion and Discipline Mindset Session

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

This Merry Mindset session is Devotion & Discipline. We take you through the yogic term: tapas, which translates to discipline. And how adding discipline and devotion to our lives can create positive change. We invite you to set an intention and show up with complete devotion, unattached to the results. (This session was originally part of a MerryBody Program).