MerryBody Meditation class

Declutter the Mind Meditation

Name: Declutter the Mind Meditation
Uploaded: 2026-03-20T01:28:00.000Z
Duration: 7 min
Description: Use this practice to allow your mind to declutter. Feel the unnecessary thoughts simply wash away. Leaving the mind, body and heart feeling refreshed, open and spacious. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

7 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

Use this practice to allow your mind to declutter. Feel the unnecessary thoughts simply wash away. Leaving the mind, body and heart feeling refreshed, open and spacious. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.