MerryBody Meditation class

Complete Gratitude Meditation

Name: Complete Gratitude Meditation
Uploaded: 2026-03-20T01:31:00.000Z
Duration: 8 min
Description: Take this time to allow yourself to note all of the things you are grateful for. Notice how when you begin to note your gratefulness that you seem to keep finding more and more things to be grateful for… this is the magic of gratitude. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

8 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

Take this time to allow yourself to note all of the things you are grateful for. Notice how when you begin to note your gratefulness that you seem to keep finding more and more things to be grateful for… this is the magic of gratitude. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.