MerryBody Meditation class

Complete Compassion Meditation

Name: Complete Compassion Meditation
Uploaded: 2026-03-20T01:29:00.000Z
Duration: 6 min
Description: Inhale complete… exhale compassion. Compassion for yourself. Compassion for the world. And compassion for all beings. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

6 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

Inhale complete… exhale compassion. Compassion for yourself. Compassion for the world. And compassion for all beings. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.