MerryBody Meditation class

Breathe and Let Go Meditation

Name: Breathe and Let Go Meditation
Uploaded: 2026-03-20T02:22:30.000Z
Duration: 6 min
Description: This MerryMind meditation will guide you to use mantra and breath to let go of expectations, worry and unnecessary thoughts. It’s time to breathe and let go. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.

6 minutes · Beginner · Under 10 mins

A MerryBody membership is required to play this class.

About this class

This MerryMind meditation will guide you to use mantra and breath to let go of expectations, worry and unnecessary thoughts. It’s time to breathe and let go. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.